10 Signs You’re Probably Addicted To Your Smartphone

You love your smartphone. It helps you get from
point A to point B, it keeps your email readily
accessible, and it helps you to stay connected to
friends near and far. There's no way something so
awesome could be harmful, right?
Wrong.
Smartphone addiction is a real concern, especially
as people become increasingly dependent on these
gadgets to conduct daily activities. If you fear your
devotion to your smartphone is bordering on
addiction, here are 10 signs it might be time to seek
help:
1. You text people who are in the same room as
you.
2. Your phone goes everywhere with you — even
the bathroom.
3. You can't recite any of your loved ones' phone
numbers from memory.
4. You sleep with your phone.
5. You don't know how to turn your phone off.
6. Your self-esteem is tied to how many
notifications you get.
7. You see more through the photo app on your
phone than the eyes in your head.
8. You panic if your phone is out of sight.
9. You'd rather be late than arrive without your
phone.
10. You can't stop peeking at the screen, even
during a movie or your favorite TV show.